HEALTH
TOUCH
PUTNEY MASSAGE & WELLBEING CLINIC
Neuro-linguistic Programming
NLP
NLP TO SIMPLIFY AND ENRICH YOUR LIFE
Easy
Quick
Effective
No hype
No jargon
Simple !
Unmuddle the muddle
Clear the confusion
Delete the pain
Realize your goals
Attain your desires
Play to win
In business and in your personal life
NLP simply gets you what you want !
"Modern man lives in a state of low-grade vitality. Though generally he does not suffer deeply, he also knows little of true creative living. Instead of it, he has become an anxious automaton. His world offers him vast opportunities for enrichment and enjoyment, and yet he wanders around aimlessly, not really knowing what he wants and completely unable, therefore, to figure out how to get it."
Fritz Perls
What is NLP 
NLP explores the relationship between how you think (neuro), how you communicate both verbally and non-verbally (linguistic) and your patterns of behaviour and emotion (programmes). NLP enhances your awareness of yourself, your behaviours and your way of being in the world. It employs techniques to discover your own resources and solutions to problems using the power of your creative unconscious mind. While your conscious mind enjoys the illusion of control, it is actually the unconscious mind that is making the important decisions in your life. NLP shines the light of awareness onto your unconscious mind putting you firmly in the driver's seat, easily and elegantly. NLP clears the way for you to set goals and achieve outcomes, to let go of past trauma or phobias, stop addictions and habitual negative behaviour patterns. NLP puts you in charge of your emotions and your moods. NLP broadens your view of yourself and your world, it widens the road to excellence. NLP is a simple yet powerful skill set which enriches your map of reality and get the results you want, whether that be in the boardroom or in the bedroom !
Who is NLP for 
YOU !
Join the millions of people who have used NLP to get what they want in life.
- Define your goals.
- Achieve what you want.
- Enjoy your life.
- Be successful - now !
NLP Fast Phobia Cure 
“A phobia is an irrational and excessive fear of an object or situation. In most cases, the phobia involves a sense of endangerment or a fear of harm”. Phobias are fairly common affecting more than 10% of the UK population. NLP Fast Phobia Cure is the antidote to all kinds of phobias ranging from little annoying ones to enormous phobias that seriously impede normal life. The Fast Phobia Cure can be used for all kinds of phobias relating to:-
- The natural environment—fear of lightning, water, storms.
- Animal—fear of snakes, rodents, spiders, dogs.
- Medical—fear of seeing blood, receiving injections, visiting a doctor.
- Situational—fear of bridges, leaving the home, driving.
One of the great benefits of the Fast Phobia Cure is that the practitioner does not need to know any detail about the incidents, greatly relieving the discomfort often involved in the re-telling. It is a comfortable and easy technique that gives immediate results.
NLP in Business 
NLP speaks about the structure and the experience of excellence. It postulates that all brilliance, flare and outstanding achievement has a structure and a strategy and for this reason it can be learned.
- Build improved relationships with clients and colleagues.
- Deliver more effective presentations.
- Plan and achieve business objectives with well formed outcomes.
- Be more effective in meetings, particularly where it is necessary to manage and resolve conflict.
- Successfully manage your emotions - choose how you feel at any time.
- Become better at managing, advising and appraising staff.
- Be an outstanding communicator.
NLP in Sport 
NLP gives you the tools to model someone, take what they do well and replicate it.
- Optimise your training and competitive performance.
- Recreate your optimum mental performance state instantly.
- Regain confidence after injury or time out.
- Understand group dynamics and optimise team performance.
- Become familiar with why you react or behave in certain pressure situations and eliminate it.
- Address limiting beliefs which are holding you back.
- Motivate yourself and others to new levels of achievement.
NLP in your Personal Life 
NLP was created in the early seventies by John Grinder and Richard Bandler based on the work of Fritz Perls, psychotherapist and originator of the Gestalt school of therapy, Milton Erickson, a world-famous hypnotherapist and Virginia Satir, well-known family therapist and remarkable communicator. NLP used as a psycho-therapeutic tool is simple and to the point, addressing addictions and habits, phobias and unwanted patterns of behaviour, past trauma, depression or anxiety. NLP presupposes that each human being has the resources they need to succeed and to achieve their desired outcomes - there are no unresourceful people, only unresourceful states. This form of therapy is fast and successful.
THE FIVE FREEDOMS
- The freedom to see and hear what is here instead of what should be, was, or will be.
- The freedom to say what one feels and thinks, instead of what one should.
- The freedom to feel what one feels instead of what one ought.
- The freedom to ask for what one wants, instead of always waiting for permission.
- The freedom to take risks in one's own behalf, instead of choosing to be only 'secure' and not rocking the boat.
GOALS FOR ME
I want to love you without clutching,
appreciate you without judging,
join you without invading,
invite you without demanding,
leave you without guilt,
criticize you without blaming,
and help you without insulting.
If I can have the same from you,
then we can truly meet and enrich each other.
Virginia Satir